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Join us for real conversations about mental health, wellness, relationships, and sexual health with me—a therapist, mom, and fellow human navigating the messy, beautiful journey of life. Let’s share insights, support each other, and embrace the ups and downs together!
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Embracing Neurodiversity: My Journey With ADHD
In 2021, I received a diagnosis that brought a lot of clarity to my life: ADHD. It was a turning point, helping me better understand many of my lifelong experiences, both the challenges and the strengths.
