Our Blog Subscribe to our blog to get tidbits of helpful advice delivered right to your inbox! Sign Up Sort by Category Anxiety Body Image Depression Grief Healing Laura's Insights PTSD Parenting Relationships Sex addiction Laura's Insights, Anxiety Michelle Stoddart 2024-04-16 Laura's Insights, Anxiety Michelle Stoddart 2024-04-16 Emotion Focused Therapy (EFT) & the future clinical direction of LGA Read More Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-03-12 Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-03-12 News Flash: Difficulties in a sexual relationship are usually a common symptom of a greater problem Read More Relationships, Anxiety, Laura's Insights, Body Image, Healing Laura Gatien 2024-03-05 Relationships, Anxiety, Laura's Insights, Body Image, Healing Laura Gatien 2024-03-05 What can happen if you choose being brave over being liked…. Read More Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-27 Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-27 Are you as emotionally mature as you would like to be? Read More Sex, Relationships, Anxiety Laura Gatien 2024-02-25 Sex, Relationships, Anxiety Laura Gatien 2024-02-25 Why I think every couple should go to couples counselling.......thoughts from a client Read More Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-23 Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-23 Healing is an INSIDE job Read More Depression, Relationships, Anxiety, Laura's Insights Laura Gatien 2024-02-12 Depression, Relationships, Anxiety, Laura's Insights Laura Gatien 2024-02-12 The Winter Blues and ways to feel better Read More Anxiety, Laura's Insights Laura Gatien 2023-11-21 Anxiety, Laura's Insights Laura Gatien 2023-11-21 The Impact of Financial Anxiety from inflation on Mental Health and the role of Shame Read More Depression, Anxiety, Body Image, Laura's Insights, Healing Laura Gatien 2023-11-14 Depression, Anxiety, Body Image, Laura's Insights, Healing Laura Gatien 2023-11-14 Recognizing, Understanding, and Coping with your Triggers Read More Relationships, Healing, Anxiety Laura Gatien 2023-10-30 Relationships, Healing, Anxiety Laura Gatien 2023-10-30 Do you feel disconnected and lonely? Learning how to be vulnerable to create connection Read More PTSD, Depression, Anxiety, Healing Laura Gatien 2023-10-23 PTSD, Depression, Anxiety, Healing Laura Gatien 2023-10-23 Why do I smile when people are mean or hurtful? Read More Relationships, Depression, Anxiety, Healing Laura Gatien 2023-10-17 Relationships, Depression, Anxiety, Healing Laura Gatien 2023-10-17 YOU AREN'T BROKEN, YOU ARE HUMAN. #WEALLSTRUGGLE Read More Anxiety, Depression, Laura's Insights, Relationships Laura Gatien 2023-09-26 Anxiety, Depression, Laura's Insights, Relationships Laura Gatien 2023-09-26 We are living in a culture that is disconnected Read More Relationships, Anxiety, Laura's Insights Laura Gatien 2023-09-14 Relationships, Anxiety, Laura's Insights Laura Gatien 2023-09-14 Do people call you a control freak? Read More Anxiety, Depression Laura Gatien 2023-09-05 Anxiety, Depression Laura Gatien 2023-09-05 Are you suffering from Covid hangover?? Yes, it’s a real thing. Read More Healing, Anxiety, Depression Laura Gatien 2023-08-19 Healing, Anxiety, Depression Laura Gatien 2023-08-19 What exactly is Mindfulness,and why do I keep hearing about it?? Read More Healing, Anxiety, Depression Laura Gatien 2023-08-12 Healing, Anxiety, Depression Laura Gatien 2023-08-12 Doing the Work to Better Yourself Read More Healing, Depression, Anxiety, PTSD Laura Gatien 2023-07-24 Healing, Depression, Anxiety, PTSD Laura Gatien 2023-07-24 The Power of Group Therapy Read More Laura's Insights, Healing, Anxiety Laura Gatien 2023-05-20 Laura's Insights, Healing, Anxiety Laura Gatien 2023-05-20 Struggling to Set Boundaries? Read More Anxiety, Laura's Insights Laura Gatien 2023-05-06 Anxiety, Laura's Insights Laura Gatien 2023-05-06 How to Pull Yourself out of Survival Mode. Read More Older Posts
Laura's Insights, Anxiety Michelle Stoddart 2024-04-16 Laura's Insights, Anxiety Michelle Stoddart 2024-04-16 Emotion Focused Therapy (EFT) & the future clinical direction of LGA Read More
Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-03-12 Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-03-12 News Flash: Difficulties in a sexual relationship are usually a common symptom of a greater problem Read More
Relationships, Anxiety, Laura's Insights, Body Image, Healing Laura Gatien 2024-03-05 Relationships, Anxiety, Laura's Insights, Body Image, Healing Laura Gatien 2024-03-05 What can happen if you choose being brave over being liked…. Read More
Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-27 Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-27 Are you as emotionally mature as you would like to be? Read More
Sex, Relationships, Anxiety Laura Gatien 2024-02-25 Sex, Relationships, Anxiety Laura Gatien 2024-02-25 Why I think every couple should go to couples counselling.......thoughts from a client Read More
Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-23 Depression, Relationships, Anxiety, Laura's Insights, Healing Laura Gatien 2024-02-23 Healing is an INSIDE job Read More
Depression, Relationships, Anxiety, Laura's Insights Laura Gatien 2024-02-12 Depression, Relationships, Anxiety, Laura's Insights Laura Gatien 2024-02-12 The Winter Blues and ways to feel better Read More
Anxiety, Laura's Insights Laura Gatien 2023-11-21 Anxiety, Laura's Insights Laura Gatien 2023-11-21 The Impact of Financial Anxiety from inflation on Mental Health and the role of Shame Read More
Depression, Anxiety, Body Image, Laura's Insights, Healing Laura Gatien 2023-11-14 Depression, Anxiety, Body Image, Laura's Insights, Healing Laura Gatien 2023-11-14 Recognizing, Understanding, and Coping with your Triggers Read More
Relationships, Healing, Anxiety Laura Gatien 2023-10-30 Relationships, Healing, Anxiety Laura Gatien 2023-10-30 Do you feel disconnected and lonely? Learning how to be vulnerable to create connection Read More
PTSD, Depression, Anxiety, Healing Laura Gatien 2023-10-23 PTSD, Depression, Anxiety, Healing Laura Gatien 2023-10-23 Why do I smile when people are mean or hurtful? Read More
Relationships, Depression, Anxiety, Healing Laura Gatien 2023-10-17 Relationships, Depression, Anxiety, Healing Laura Gatien 2023-10-17 YOU AREN'T BROKEN, YOU ARE HUMAN. #WEALLSTRUGGLE Read More
Anxiety, Depression, Laura's Insights, Relationships Laura Gatien 2023-09-26 Anxiety, Depression, Laura's Insights, Relationships Laura Gatien 2023-09-26 We are living in a culture that is disconnected Read More
Relationships, Anxiety, Laura's Insights Laura Gatien 2023-09-14 Relationships, Anxiety, Laura's Insights Laura Gatien 2023-09-14 Do people call you a control freak? Read More
Anxiety, Depression Laura Gatien 2023-09-05 Anxiety, Depression Laura Gatien 2023-09-05 Are you suffering from Covid hangover?? Yes, it’s a real thing. Read More
Healing, Anxiety, Depression Laura Gatien 2023-08-19 Healing, Anxiety, Depression Laura Gatien 2023-08-19 What exactly is Mindfulness,and why do I keep hearing about it?? Read More
Healing, Anxiety, Depression Laura Gatien 2023-08-12 Healing, Anxiety, Depression Laura Gatien 2023-08-12 Doing the Work to Better Yourself Read More
Healing, Depression, Anxiety, PTSD Laura Gatien 2023-07-24 Healing, Depression, Anxiety, PTSD Laura Gatien 2023-07-24 The Power of Group Therapy Read More
Laura's Insights, Healing, Anxiety Laura Gatien 2023-05-20 Laura's Insights, Healing, Anxiety Laura Gatien 2023-05-20 Struggling to Set Boundaries? Read More
Anxiety, Laura's Insights Laura Gatien 2023-05-06 Anxiety, Laura's Insights Laura Gatien 2023-05-06 How to Pull Yourself out of Survival Mode. Read More