About Me

Hello, I'm Elizabeth Mayne, dedicated to supporting clients in fostering their resiliency within a safe and non-judgmental environment.

Throughout my career, I've worked in various settings, including social services, mental health and addictions, and the non-profit sector.

My Approach

I work with clients from a trauma-informed, strengths-based, and person-centered approach. I believe that you are the expert of your life, making you the best person to make choices regarding your recovery and healing journey. In my role as a therapist, I see myself as a collaborator, supporter, and empowerer, assisting clients in overcoming various challenges they may face throughout their lives.

Who I See

I see adults, elders (65+), and individuals

My Practice

I work with older adults, addressing issues such as anxiety, depression, self-esteem, caregiver burnout, compassion fatigue, substance use, and trauma.

If you're seeking a therapist who values collaboration, support, and empowerment, I'm here to assist you on your journey towards greater well-being.