About Me

My role is to work with you to overcome the obstacles that are currently impacting your life. She works from an Emotionally Focused, attachment-based lens and also incorporate CBT, CPT, and DBT frameworks depending on the presenting concerns. Additionally, I have training in the Gottman Method approach to Couples Counselling.

My Approach

I work with a strength based, solution focused approach and will work collaboratively with you. We will identify the challenges you are struggling with and build a plan through them together, drawing on your existing strengths, while helping you to develop new coping tools and skills.

I believe that we all struggle at times and need support and community to help us through those challenging seasons in our lives. I am here to work with you and advocate for you. I provide a safe, non-judgmental and supportive environment.

Who I See

Individuals, couples or families

My Practice

Whether in-person or virtually, my goal is to offer support in various areas, including marriage, separation, divorce, attachment, complex developmental trauma & C-PTSD, parenting, co-parenting, maternal mental health, adjustment to parenthood, support in fatherhood, abuse, trauma, and intimate partner violence.

I also offer Court-Ordered Evaluations, including Custody Evaluations and The Voice of the Child reports. Additionally, I provide parenting plans for private custody matters in Fredericton and Woodstock areas. All evaluations and reports are conducted with a non-bias and neutral approach.

If you're navigating challenges in relationships, parenthood, or individual well-being, I'm here to collaborate with you in overcoming obstacles and fostering positive change.