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Connecting your childhood experiences to your adulthood challenges.

Laura Gatien 2023-03-11 Laura Gatien 2023-03-11

Connecting your childhood experiences to your adulthood challenges.

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Rejecting Diet Mentality

Laura Gatien 2023-01-28 Laura Gatien 2023-01-28

Rejecting Diet Mentality

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Tips to navigate those body & food-related comments coming your way.

Laura Gatien 2022-12-03 Laura Gatien 2022-12-03

Tips to navigate those body & food-related comments coming your way.

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Fear or intuition, do you know the difference?

Laura Gatien 2022-11-26 Laura Gatien 2022-11-26

Fear or intuition, do you know the difference?

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5 Reasons Why Therapy Might Just be What You Need

Laura Gatien 2022-10-01 Laura Gatien 2022-10-01

5 Reasons Why Therapy Might Just be What You Need

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Are we there yet? Here's your Midpoint Check-in.

Laura Gatien 2022-04-15 Laura Gatien 2022-04-15

Are we there yet? Here's your Midpoint Check-in.

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Your guide to understanding your emotions

Laura Gatien 2022-03-21 Laura Gatien 2022-03-21

Your guide to understanding your emotions

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Grieving the child you thought you would have - the acceptance process.

Laura Gatien 2021-12-29 Laura Gatien 2021-12-29

Grieving the child you thought you would have - the acceptance process.

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Have you experienced trauma? Find yourself again.

Laura Gatien 2021-10-28 Laura Gatien 2021-10-28

Have you experienced trauma? Find yourself again.

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Am I Worthy?

Laura Gatien 2021-08-05 Laura Gatien 2021-08-05

Am I Worthy?

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Be willing to feel & accept

Laura Gatien 2021-07-08 Laura Gatien 2021-07-08

Be willing to feel & accept

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Fear and insecurity: How to work through it

Laura Gatien 2021-05-20 Laura Gatien 2021-05-20

Fear and insecurity: How to work through it

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How to care for yourself when you feel stressed or overwhelmed

Laura Gatien 2021-04-22 Laura Gatien 2021-04-22

How to care for yourself when you feel stressed or overwhelmed

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You have the answers within you

Laura Gatien 2021-03-18 Laura Gatien 2021-03-18

You have the answers within you

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A Guide to Mastering Your Anger

Laura Gatien 2021-03-04 Laura Gatien 2021-03-04

A Guide to Mastering Your Anger

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Change your breathing, change your mood

Laura Gatien 2021-02-25 Laura Gatien 2021-02-25

Change your breathing, change your mood

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Resilience

Laura Gatien 2021-02-18 Laura Gatien 2021-02-18

Resilience

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Self worth can only come from within

Laura Gatien 2021-02-11 Laura Gatien 2021-02-11

Self worth can only come from within

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Hard conversations for an easier life

Laura Gatien 2021-02-04 Laura Gatien 2021-02-04

Hard conversations for an easier life

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Make your own rules for your life

Laura Gatien 2021-01-21 Laura Gatien 2021-01-21

Make your own rules for your life

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