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A simple strategy to feel better right now

Laura Gatien 2020-04-09 Laura Gatien 2020-04-09

A simple strategy to feel better right now

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The most dangerous place for women is in their own home

Laura Gatien 2020-04-06 Laura Gatien 2020-04-06

The most dangerous place for women is in their own home

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The Power of Our Environment

Laura Gatien 2020-04-02 Laura Gatien 2020-04-02

The Power of Our Environment

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Who do you want to be post COVID-19?

Laura Gatien 2020-03-30 Laura Gatien 2020-03-30

Who do you want to be post COVID-19?

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Coping Skills - What Works for You?

Laura Gatien 2020-03-26 Laura Gatien 2020-03-26

Coping Skills - What Works for You?

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Dear community and followers of our clinic...how are you coping?

Laura Gatien 2020-03-19 Laura Gatien 2020-03-19

Dear community and followers of our clinic...how are you coping?

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Tidbits of wisdom, from me to you

Laura Gatien 2020-03-12 Laura Gatien 2020-03-12

Tidbits of wisdom, from me to you

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Comparison: A game you shouldn't play

Laura Gatien 2020-03-05 Laura Gatien 2020-03-05

Comparison: A game you shouldn't play

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What is mindfulness and how can it help me?

Laura Gatien 2020-02-27 Laura Gatien 2020-02-27

What is mindfulness and how can it help me?

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We don't fix "crazy" - 2 years of destigmatizing mental health support

Laura Gatien 2020-02-20 Laura Gatien 2020-02-20

We don't fix "crazy" - 2 years of destigmatizing mental health support

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Don't rely on your brain, write shit down!

Laura Gatien 2020-02-13 Laura Gatien 2020-02-13

Don't rely on your brain, write shit down!

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Life is Short. Get Help if you are Struggling

Laura Gatien 2020-02-06 Laura Gatien 2020-02-06

Life is Short. Get Help if you are Struggling

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Eat with your kids and set them up for many lifelong benefits

Laura Gatien 2020-01-30 Laura Gatien 2020-01-30

Eat with your kids and set them up for many lifelong benefits

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Blue Monday...the gloomiest day of the year

Laura Gatien 2020-01-23 Laura Gatien 2020-01-23

Blue Monday...the gloomiest day of the year

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Why you likely won't achieve your resolutions this year..

Laura Gatien 2020-01-16 Laura Gatien 2020-01-16

Why you likely won't achieve your resolutions this year..

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Are mental health issues on the rise? The role of social connection

Laura Gatien 2020-01-09 Laura Gatien 2020-01-09

Are mental health issues on the rise? The role of social connection

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New Year...Let's Check in

Laura Gatien 2020-01-02 Laura Gatien 2020-01-02

New Year...Let's Check in

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Looking Back at 2019 and Ahead to 2020

Laura Gatien 2019-12-27 Laura Gatien 2019-12-27

Looking Back at 2019 and Ahead to 2020

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Managing expectations over the holidays

Laura Gatien 2019-12-27 Laura Gatien 2019-12-27

Managing expectations over the holidays

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We are facing an epidemic of overwhelm

Laura Gatien 2019-12-12 Laura Gatien 2019-12-12

We are facing an epidemic of overwhelm

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