Our Blog

Subscribe to our blog to get tidbits of helpful advice delivered right to your inbox!

Sort by

What is your happiness thermostat set to?

Laura Gatien 2021-06-10 Laura Gatien 2021-06-10

What is your happiness thermostat set to?

Read More

Looking for love?

Laura Gatien 2021-06-03 Laura Gatien 2021-06-03

Looking for love?

Read More

Stop comparing and turn inward when it comes to $$

Laura Gatien 2021-05-27 Laura Gatien 2021-05-27

Stop comparing and turn inward when it comes to $$

Read More

Fear and insecurity: How to work through it

Laura Gatien 2021-05-20 Laura Gatien 2021-05-20

Fear and insecurity: How to work through it

Read More

A wise person knows there is something to be learned from everyone

Laura Gatien 2021-05-13 Laura Gatien 2021-05-13

A wise person knows there is something to be learned from everyone

Read More

How you feel is not how you look - stop avoiding people

Laura Gatien 2021-05-06 Laura Gatien 2021-05-06

How you feel is not how you look - stop avoiding people

Read More

10 things your sex therapist thinks you should know about sex

Laura Gatien 2021-04-29 Laura Gatien 2021-04-29

10 things your sex therapist thinks you should know about sex

Read More

How to care for yourself when you feel stressed or overwhelmed

Laura Gatien 2021-04-22 Laura Gatien 2021-04-22

How to care for yourself when you feel stressed or overwhelmed

Read More

What are your strengths?

Guest User 2021-04-14 Guest User 2021-04-14

What are your strengths?

Read More

Are you still curious about your partner?

Laura Gatien 2021-03-25 Laura Gatien 2021-03-25

Are you still curious about your partner?

Read More

How do you help yourself manage stress?

Laura Gatien 2021-03-25 Laura Gatien 2021-03-25

How do you help yourself manage stress?

Read More

You have the answers within you

Laura Gatien 2021-03-18 Laura Gatien 2021-03-18

You have the answers within you

Read More

5 Things you should know about Depression

Laura Gatien 2021-03-11 Laura Gatien 2021-03-11

5 Things you should know about Depression

Read More

A Guide to Mastering Your Anger

Laura Gatien 2021-03-04 Laura Gatien 2021-03-04

A Guide to Mastering Your Anger

Read More

Change your breathing, change your mood

Laura Gatien 2021-02-25 Laura Gatien 2021-02-25

Change your breathing, change your mood

Read More

Resilience

Laura Gatien 2021-02-18 Laura Gatien 2021-02-18

Resilience

Read More

Self worth can only come from within

Laura Gatien 2021-02-11 Laura Gatien 2021-02-11

Self worth can only come from within

Read More

Hard conversations for an easier life

Laura Gatien 2021-02-04 Laura Gatien 2021-02-04

Hard conversations for an easier life

Read More

Diet culture and self-evaluation

Laura Gatien 2021-01-28 Laura Gatien 2021-01-28

Diet culture and self-evaluation

Read More

Make your own rules for your life

Laura Gatien 2021-01-21 Laura Gatien 2021-01-21

Make your own rules for your life

Read More