Depression, PTSD Laura Gatien 2021-07-22 Depression, PTSD Laura Gatien 2021-07-22

Depressed or feeling like self-harming? These coping skills might help.

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Relationships, Parenting, Anxiety, Depression, Healing Laura Gatien 2021-07-08 Relationships, Parenting, Anxiety, Depression, Healing Laura Gatien 2021-07-08

Be willing to feel & accept

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Depression Laura Gatien 2021-03-11 Depression Laura Gatien 2021-03-11

5 Things you should know about Depression

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Depression, PTSD, Anxiety, Healing Laura Gatien 2021-02-25 Depression, PTSD, Anxiety, Healing Laura Gatien 2021-02-25

Change your breathing, change your mood

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Healing, Depression, addiction, Anxiety, Relationships Laura Gatien 2021-02-04 Healing, Depression, addiction, Anxiety, Relationships Laura Gatien 2021-02-04

Hard conversations for an easier life

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PTSD, Relationships, Parenting, Depression, Anxiety Laura Gatien 2020-09-24 PTSD, Relationships, Parenting, Depression, Anxiety Laura Gatien 2020-09-24

Do you suffer with PTSD and have a family?

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Depression Laura Gatien 2020-08-27 Depression Laura Gatien 2020-08-27

This too shall pass

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Relationships, Healing, Depression, Body Image Laura Gatien 2020-07-16 Relationships, Healing, Depression, Body Image Laura Gatien 2020-07-16

Who are you?

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Anxiety, Depression, Healing Laura Gatien 2020-03-26 Anxiety, Depression, Healing Laura Gatien 2020-03-26

Coping Skills - What Works for You?

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Depression Laura Gatien 2020-01-23 Depression Laura Gatien 2020-01-23

Blue Monday...the gloomiest day of the year

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Healing, Anxiety, Depression Laura Gatien 2020-01-09 Healing, Anxiety, Depression Laura Gatien 2020-01-09

Are mental health issues on the rise? The role of social connection

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Laura's Insights, Anxiety, Depression Laura Gatien 2019-12-12 Laura's Insights, Anxiety, Depression Laura Gatien 2019-12-12

We are facing an epidemic of overwhelm

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